Health

During the summer season, mosquitoes are a major nuisance even in urban areas, and if you are outdoors near bodies of water such as rivers or reservoirs, they will literally suck your blood dry.

One of the most pointless things a person can do is smoke cigarettes—and I say this from personal experience.

In this article, I’ll try to cover the types of intermittent fasting, most of the benefits it is claimed to provide, and some of the biggest myths about fasting that I’ve personally observed.

Christmas and New Year's Eve are approaching, and at this time of year there are also company parties, gatherings with friends, etc. All occasions for abundant eating and drinking.

Have You Tried to Lose Weight?